PROFILE
Sanjay on the hills
Shubhada at the coast
Shubhada at the coast
Sanjay is a retired Consultant Paediatrician.
He is a trained mindfulness teacher who qualified from the Centre for Mindfulness Research and Practice (CMRP), University of Bangor, Wales.
He was a Training Programme Director at the School of Paediatrics in Yorkshire and Humber for over 10 years
Sanjay has a longstanding interest in stress management and resilience and helped to launch and deliver the Surviving and Thriving course for trainees.
He is an experienced doctor and educator who has supported many trainees throughout their training.
He now brings the fresh perspective of mindfulness training that is invaluable in maintaining positive emotions in the workplace.
Shubhada at the coast
Shubhada at the coast
Shubhada at the coast
Shub is a retired GP Partner and Trainer.
She is a mindfulness teacher who qualified from the Centre for Mindfulness Research and Practice (CMRP), University of Bangor, Wales.
She has an interest in Medical Education and has completed the Postgraduate Certificate in Medical Education from the University of Sheffield.
She is passionate about bringing mindfulness into the medical world to reduce stress and improve wellbeing.
She has facilitated several introductory and 8-week courses in mindfulness for doctors, other NHS staff and patients.
She is also trained to deliver MBCT - Ca (Mindfulness Based Cognitive Therapy)for cancer patients.
She is a member of BAMBA (British Association of Mindfulness Based Approaches)